How Long Does It Take To Detox Your Body?

​Regen IV Wellness Collaborates with The Sacred Health Spa

Detoxification is a natural process that happens in the body.  You may be wondering ‘how long does it take to detox your body’.  Your body is designed with detox pathways to help the body rid itself of toxins and foreign invaders.  Every body is designed differently, with more or less of these pathways, and higher or lower functioning pathways.  Also, everyone is exposed to a varying level of toxins.  We are introduced to toxins daily through the things we touch, the air we breath, and the foods we put into our body.  The more toxins the body has introduced to it, the harder it has to work to remove those toxins. Additionally, the more toxins that are introduced to the body, the higher the toxin load and the body cannot fully rid itself of these toxins.  This is when you start to see increased illness, disease, and other negative side effects of a toxic body.  These are some of the initial and obvious symptoms of toxic overload, while other symptoms are underlying and not initially apparent:

• Bad breath
• Body odor
• Depression
• Excess body weight
• Fatigue
• Lack of energy or mental clarity
• Poor digestion
• Skin blemishes
• Stress
• Unhealthy cravings
• Weakened immune system

It’s also important to know when starting a detox program, these symptoms are exacerbated BRIEFLY while the body is in a state of hyperdetox.  Remember that there is usually a short period of feeling discomfort while the body kickstarts this process and hydration is key to facilitating the removal of the toxic overload and get over these symptoms quickly.  So, it’s important to drink AT LEAST half your body weight in water to speed up the process.

Physical Detox

The physical detox process resets all your systems and organs and jumpstarts your lymphatic network through a variety of services including Detox Coaching, Lymphatic Enhancement, Functional Medicine, Naturopathic Medicine, Kambo and more.  You’ll notice many benefits from physical detox including increased energy as your body has to work less to detox, loss of unwanted pounds, fresher breath, reduced body odor, and glowing skin as well as improved immune function, improved mood, and improved sleep.

Emotional Integration

The emotional detoxification process relies on the belief that detox is 50% physical and 50% mental and provides services that include holistic counseling, meditation, yoga, breathwork, Qi Gong, Somatic Healing, Desire Mapping, Soul CPR, EMDR, Social Emotional Learning, Cranial Sacral, Meditation, Energy Work and more. Facilitating the physical detox process with mood and mind support can present you with a renewed sense of purpose, focus, motivation, and mental strength.  This emotional detox can help you cope with psychological toxins such as cravings, addictions to alcohol, drugs, sugar, and other unhealthy habits. It can also help improve memory function as your mind is freed from unwanted thought patterns of self-doubt, anxiety, and uncertainty. Some people actually find themselves renewed by the mental and emotional wellbeing that results from detox practices and embrace an entire lifestyle change to continue experiencing the improvements that accompany whole body detox.

New Collaboration

Regen IV Wellness knows the importance of removing toxins from the body to ensure the body is performing at its optimal level.  That’s why we are excited to announce we are now working alongside The Sacred Health Spa in a new collaboration! Joining us at our new, larger, updated location, The Sacred Health Spa has their own space dedicated to people learning how their bodies work through two main healing pathways: physical detox and emotional healing and integration.  There are two main types of detoxification that need to occur for a whole body detox.  It’s important to know how to achieve each one and the benefits included from successful detoxification.  Jess Lee is the founder of The Sacred Health Spa, The Sacred Council, and The Sacred 60 production company.  She is a Master Detox Chef, Kambo Practitioner, Lymphatic Enhanced Technology Practitioner, Yoga Teacher’s Teacher, Martial Arts Fusion Teacher, Seasoned Meditator, Shamanic Breathwork Facilitator, Sound Healer, Health Advocate, & Detox Coach.  Sacred Health Spa has a studio set up at Regen IV Wellness where Jess Lee can meet with you to discuss the best path for you to take on your road to whole body detoxification.  Regen IV Wellness and The Sacred Health Spa are so excited for this collaboration to empower you on your health and wellness journey.

Answered: How Long Does It Take To Detox Your Body?

Let’s revisit the question “how long does it take to detox your body”.  Based on the information above, there is not a set amount of time for the detoxification process to occur.  This is completely dependent on the individual, their pathway function, the support provided for these pathways, the amount of toxins introduced into the environment, and more.  If you’re looking to detox fully and quickly, it’s important to focus on reducing your toxic load by nourishing your mind and body for optimal detoxification as well as reduce or eliminate additional toxins from entering the mind and body.  If you’re ready to experience the benefits from a whole body detox, you can contact us to plan and oversee your protocol.  For more information or to book an appointment directly with The Sacred Health Spa, you can call or text 682.706.1977 or email them at thesacredhealthspa@gmail.com. To learn more about The Sacred Health Spa’s services, click here.